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And I believe our quality of life is determined largely by those choices.Of course there are other factors such as luck, genetic predisposition, upbringing, and overall mental health.It was about feeling flawed and believing that if I were “good enough,” a quality man would not only desire me but want to commit to me for […] Hey Friend, So, summer is nearly over.As I begin to wonder where the heck it went, and contemplate the upcoming fall season and ending of yet another year (oye vey…

Having counseled countless couples and single men and women over the years, I have created a list of characteristics […] Read more If you’re not thrilled about your dating prospects lately, it’s easy to blame everyone and everything else: You’re not meeting enough people.Whether a tiny container garden or a vast plot of intricate designs, these spaces bring joy to those who pause to look and enjoy. Read more Love is a small word with huge implications.When it’s a healthy kind of love, it can help you become your best possible self and enrich your life with a new kind of happiness and meaning.But in the end, they provided me with invaluable lessons, self-confidence, and a healthier connection with myself and other people.In the first of two parts, I hope sharing some of my most life-changing decisions can inspire you to make better choices, too.